July… Happy Fourth

Summertime and the Sun…

• Sunblocks literally block UV rays by acting like little mirrors. Sunscreens absorb UV radiation.

• Even on a cloudy days, 80 percent of the sun’s harmful UV ray can penetrate skin.

• If your shadow is shorter than you, seek shade.

• Get vitamin D safely, via a healthy diet or supplements. Don’t seek the sun!

• When applying sunscreen, follow the guideline of one ounce, enough to fill a shot glass, to cover exposed areas of the body.

Enjoy your Sumner!