July…

Written by: lpacheco Date of published: .

July… Happy Fourth

 

 

Summertime and the Sun…

  • Sunblocks literally block UV rays by acting like little mirrors. Sunscreens absorb UV radiation.

  • Even on a cloudy days, 80 percent of the sun’s harmful UV ray can penetrate skin.

  • If your shadow is shorter than you, seek shade.

  • Get vitamin D safely, via a healthy diet or supplements. Don’t seek the sun!

  • When applying sunscreen, follow the guideline of one ounce, enough to fill a shot glass, to cover exposed areas of the body.

Enjoy your Sumner!

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