Happy New Year!
Best Tips for taking care of your Skin in 2018
Drink water, plenty of it
Take this serious as a part of your beauty regimen. You must take at least 6 to 8 glasses of clean water. The reason is simple – the human body is made up of about 70 percent water, and your skin cells need to be adequately hydrated to function properly. This is where your skin care should start – water and lots of it.
As the saying goes – You are what you Eat
Your skin is a clear reflection of what you eat so implementing a healthy diet in 2018 is critical to obtaining healthy skin. If your diet consists of plenty of fruits, vegetables, and whole foods, it shows on your skin. Since these foods are rich in nutrients required by your skin to repair, and produce new cells.
Exercise, as part of your beauty routine
You might not believe it, but regular exercise helps promote healthy, glowing and unblemished skin. During workouts, the body metabolism is increased which leads to the excretion of waste products and toxins hence detoxifying your body.
Don’t forget your sunscreen(I know, I sound like a broken record)
Sunscreen is one of the under-utilized beauty products. So apply the sunscreen whenever you’re going outside – especially if you’d be spending an extended amount of time under the sun. The UV rays from the sun are one primary cause of skin aging, wrinkles, and spots; so you see why you need the sunscreen?
Wash off the makeup before hitting the bed
This I believe is one of the must-do routines for anyone who desires a clear, glowing skin. The problem is most women don’t cleanse their face correctly. Thankfully, there are makeup removers, cleansers, and moisturizer one can use to do this!